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Does perimenopause have you feeling imbalanced? Here are tips for self-care and wellness during menopause that can make life a little more balanced. -
Perimenopause isn’t the taboo it once was. It’s time we normalize perimenopause and the many symptoms in our conversations. Here's why we should talk about it. -
Get inspired by these menopausel influencers! They shed light on topics that every perimenopausal woman wants to know. -
Perimenopausal rage: Is it menopause or something else? Learn how hormonal fluctuations affect your mood. See your doctor if it’s affecting your relationships. -
Brain fog and temporary memory lapses are a more common menopause symptom than you may realize. Here's how to keep yourself sharp. -
Don't let night sweats keep you up at night. This is why it's happening, and what you can do about it. -
Perimenopause elicits bouts of anger, an ager strike, that affects your relationships with friends and family. Here’s what you can do to control your anger. -
The emotional changes accompanying menopause can be overwhelming, but you’re not alone. Learn about the way hormones and brain chemicals trigger emotions and when to ask for help. -
Menopause Misery Forums: Few available. Instead should we create one for women just like you who need to connect with others in a vibrant, active community? -
Why perimenopause could be the source of your insomnia and what are possible ways to solve this common problem.
